PRIVATE MINDFULNESS INSTRUCTION

This option is for individuals or small groups who are looking to deepen their mindfulness practice with direct support from an experienced mindfulness teacher. This is an excellent opportunity for you to work with someone who can help you establish and strengthen your mindfulness practice so that you can more confidently navigate the inner journey to greater peace, insight, and empowerment.

The cost for a 50 minute individual session is $95 or $275 for a three session package.