Geoff Bell-Devaney has been practicing and teaching mindfulness for over twenty years and is the author of The Inner Path: A Guide to Living a More Mindful, Fulfilling, and Spiritual Life and A Mindful Approach to Parenting: Insights on Raising Our Children With Wisdom, Awareness, and Acceptance.
Geoff is a former resident of the Kripalu Center for Yoga and Health and a 2001 graduate of the Mindfulness Based Stress Reduction Teacher Training program at the Center for Mindfulness at the UMass Medical School. Since 2000, he has participated in many silent extended meditation retreats with a variety of teachers. He has also extensively studied and practiced the principles of Non-Violent Communication (NVC) and trauma based somatic healing techniques.
His teachings have been used by the US Department of Veteran Affairs and can be found on the Insight Timer app, the Good Men Project and elsewhere. Geoff is an International Mindfulness Teachers Association certified professional level instructor and has taught mindfulness in a variety of corporate, educational, and private settings.
Mindfulness can help you be more aware and accepting of yourself
- Geoff Bell-Devaney
For I Awaken
Because I breathe, I am enough.
Because I breathe.
For I awaken to each new day, I am enough.
For I awaken.
Since I am alive, I am enough.
I am enough.
And I can sit without moving,
without doing.
Because I am enough.
And I am whole.
Because I breathe.
Because I awaken.
Because I am.
That is enough.
Mindfulness can help you become more emotionally intelligent
THREE WAYS TO STUDY MINDFULNESS WITH GEOFF
