This option is for those individuals who are looking for direct support in applying the tools of mindfulness to their life in general or with regard to specific situations that they are facing related to their work, relationships, or parenting, for example.

Working with me in this capacity can help you to more fully understand and accept the experience you are navigating so that you can find greater clarity, empowerment, and ease in the process.

These Mindfulness Based Life Coaching sessions will support you in your own personal growth and enable you to discover a greater degree of peace and presence in your life. All sessions are done remotely and are fully confidential.

The cost for a 50 minute session is $95 or $275 for a three session package.

MINDFULNESS BASED LIFE COACHING