THE ANXIOUS NO MORE COURSE

Three Powerful Steps To Overcoming Fear And Anxiety & Creating Greater Inner Peace In Every Moment

Module 1:

Course Overview

Module 2:

Step 1: Softening The Body

Module 3:

Step 2: A Gentle Breath

Module 4:

Step 3: Embracing Our Inner World

Module 5 :

Practicing The Three Steps

Introduction to the course

How the course was created and the principles behind it