This six week MOVING FROM ANXIETY INTO PEACE course will provide you with specific and highly applicable techniques that you can use to work with anxiety and find greater inner peace. These tools will help you experience a greater degree of awareness, insight, and wisdom in your life. They will allow you to be more present to the reality of whatever you may be experiencing in any moment and to improve your ability to respond to it from a place of greater acceptance and empowerment.
Each class in this six week course will provide you with a new valuable tool that will help you work with your anxiety and create greater inner peace. Each class is live and led by me. They all consist of an educational component to give you greater understanding of the tools followed by a guided experiential session to enable you to apply theses tools in your daily life. Each class is 2 hours in length and held over zoom.
The cost for this six week course is $499.
Mid course check-in sessions. If you would like, I can also help support your understanding and implementation of these tools in 30 minute check-ins between the weekly sessions as needed ($60/ session). These are not required, but helpful.
Note: sliding scale rates for both the course and check-in sessions are available to those in need. All sessions are fully confidential.